Premier - Custom Package
2x/week 30min virtual meetup ($600 Value)
Discounts to Special Events, and Merchandise.
PLUS
Personalized Nutrition Outline on proper macros and daily intake ($50 Value)
Routine Body Composition Check Ins
Customized program can be specific to body fat reduction/weight loss, gain muscle mass, sports performance, injury rehab, injury prevention, stretching, and overall improvement of blood work.
Program adjusts weekly to fit your soreness, recovery rate, adrenal fatigue, joint pain, sleep quality and more.
App lets you keep accountable with easy to use interface and comment section for exercise feedback.
Added Non-Exercise Activity Thermogenesis on off days to break through plateaus
Daily email reminders to ensure additional accountability for workout completion
Premier - Custom Package
2x/week 30min virtual meetup ($600 Value)
Discounts to Special Events, and Merchandise.
PLUS
Personalized Nutrition Outline on proper macros and daily intake ($50 Value)
Routine Body Composition Check Ins
Customized program can be specific to body fat reduction/weight loss, gain muscle mass, sports performance, injury rehab, injury prevention, stretching, and overall improvement of blood work.
Program adjusts weekly to fit your soreness, recovery rate, adrenal fatigue, joint pain, sleep quality and more.
App lets you keep accountable with easy to use interface and comment section for exercise feedback.
Added Non-Exercise Activity Thermogenesis on off days to break through plateaus
Daily email reminders to ensure additional accountability for workout completion
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