We are on a mission to keep everyone fit from home!
This class pass allows you to join UNLIMITED virtual classes on a BIWEEKLY Subscription until we are ready to jump back into physical classes.
Here are some of the current classes:
Monday:
Sculpt-12:15-12:45pm
Tabata-5:30-6pm
Tuesday:
Align & Lengthen 12:15-12:45pm
Wednesday:
Kettlebell Cardio 12:15-12:45pm
Boxing- 5:30-6pm
Thursday:
Reverse Pyramid HIIT- 12:15-12:45pm
Glutes & Core: 5:30-6pm
Friday:
Friday Recovery-8-8:30am
We are on a mission to keep everyone fit from home!
This class pass allows you to join UNLIMITED virtual classes on a BIWEEKLY Subscription until we are ready to jump back into physical classes.
Here are some of the current classes:
Monday:
Sculpt-12:15-12:45pm
Tabata-5:30-6pm
Tuesday:
Align & Lengthen 12:15-12:45pm
Wednesday:
Kettlebell Cardio 12:15-12:45pm
Boxing- 5:30-6pm
Thursday:
Reverse Pyramid HIIT- 12:15-12:45pm
Glutes & Core: 5:30-6pm
Friday:
Friday Recovery-8-8:30am
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